Increased Desk Space
One of the most important and most obvious benefits of keeping adjustable ergonomic keyboard trays for desk use around is that they increase space. By mounting underneath the desk, often on retractable sliders, keyboard trays can be moved conveniently out of the way when they aren't in use. Without them taking up a good one to two feet of desk space, users get more room to work, read, and write. For those that go the extra mile and add monitor arms with adjust to their computers, they also get the added benefit of a versatile computer screen to reduce eye strain and neck pain. Combined, the desktop is finally the user's again!
Improved Computing Speed
Even if keyboard trays don't directly improve computing speed on a digital level, they certainly do on a practical one. Most users of retractable keyboards find that they can type fast because they tray is at arm level rather than on top of the desk. Keyboard trays that make use of mouse platforms are the most efficient because users don't have to switch between the desk and the keyboard to click. It's part of what makes them one of the most essential office accessories for computer users.
In addition to modern leather office chairs with ergonomic features, keyboard trays do wonders to improve posture, which, in the office, can make all the difference in the world. Too many common office aches like neck pain, back pain, muscle cramps, poor circulation, and joint pain are all caused by terrible posture. Overtime, these things may lead to serious ailments like spinal deformities, which is why chairs and keyboard trays are so vital to preventing serious health injuries. Keyboard trays usually stretch out to reach the chair's occupant rather than forcing the occupant to reach. This prevents users from slouching and gently guides them back into the chair so they can receive the full spectrum of ergonomic benefits provided by their office.
Keyboard trays are some of the most efficient ergonomic products for office use to keep around because they are highly adjustable. Like high end ergonomic chairs, keyboard platforms typically make use of tilts and rotating features for maximum capability. They are highly recommended for the elderly as well as anyone with arthritis, joint pain, or poor circulation in their hands. Keyboard trays with more adjustments can be manipulated so that the forearms are kept at right angles to the upper arm, and the hands and wrists are parallel to the forearms to improve circulation overall. This helps to alleviate the pain caused by inflammation and arthritis so users can type with reduced or eliminated pain!
Reduced Risk of Carpal Tunnel Syndrome
For anyone that works with their hands all day, carpal tunnel syndrome (or CTS) can be devastating. It can lead to weakness, pain, numbness, and crippling muscle damage in the wrists and hands, and it is caused by typing with long periods without enough breaks. Needless to say, it's a terrible syndrome for computer users, as well as avid gamers. Fortunately, ergonomic keyboard trays are one of the best solutions to this problem. Accessories like the ESI SOLUTION-5 Keyboard Tray are expert CTS preventers, offering high adjustablility like a precise tilt, 360-degree rotation, a mouse platform, and a palm rest.